by admin | Dec 10, 2020 | general physio journal
Gemma James is one of our Senior Physios here at Physio Action. In this, the first of 3 posts on various topics, she discusses her specialist areas of expertise and more about her role at Physio Action. Her specialist area of interest is in movement, biomechanics and...
by admin | Mar 5, 2020 | Team Gemma Journal
Gemma James is a keen skier having spent many years teaching, perfecting and now enjoying skiing with her own family. She is currently away with her husband ski touring and sent us this to show how small adjustments can make a big difference to a day on the slopes....
by admin | Oct 2, 2018 | Service Sports massage Journal
Darren Pemberton is our highly experienced, fully qualified Sports Massage Therapist of 16 years. Specialising in massage to alleviate aches and pains through soft tissue manipulation. Darren has worked in Physio Action for the past seven years successfully treating...
by admin | Aug 14, 2018 | Service Running injury Journal
Physio Action’s Charlie Steggles: Charlie combines her work at Physio Action with working for the English Institute of Sport as a Senior Physiotherapist with the British Wheelchair Basketball Team. Her main role is working alongside the coaches +...
by admin | May 22, 2018 | Clinic Harrogate Journal, Service Mummy MOT Journal
What is a Mummy MOT? It is a specialist postnatal check for Mums following delivery It assesses how a women’s internal organs, pelvic floor + stomach muscles are recovering after birth + if they are not, then we will provide exercises + treatment to help that...
