by admin | Jul 29, 2024 | general physio journal
Choosing the correct clothing for a physiotherapy appointment can have a significant impact on how effective your session is and how comfortable you feel. Deciding what to wear can be confusing especially if it is your first visit to a physiotherapist. Within this...
by admin | Jul 1, 2024 | general physio journal
While both physiotherapy and chiropractic care have the same aim which is to treat and manage pain and stiffness in the body there are a number of differences in approach. Both disciplines are practised by licensed professionals who spent many years gaining the...
by admin | Jun 14, 2024 | Service Knee pain Journal
Jumping is an incredible display of human strength and coordination. Whether you’re leaping to dunk a basketball or jumping over an obstacle, it’s not just your legs doing the work. In fact, efficient jumping efforts involve the use of several muscle groups...
