Matt Allen

About / Team / Matt Allen

Matt Allen

MSK Physiotherapist, specialising in OA Hip and Knee

Matt is a Physiotherapist and Sports Scientist with over 20 years' experience in exercise and rehabilitation, focusing on the strength and mobility of the whole body to get to the real cause of your problem.

SPECIALISMS: Lower limb injury rehabilitation, hip and knee osteoarthritis management, and strength and conditioning.

SPORTS: Endurance running, cycling, climbing and gym/CrossFit.

ACHIEVEMENTS: Degree in Sports Science and over 20 years' experience in exercise and rehabilitation across Australia and the UK. Father of two teenagers - and no serious injuries since taking up mountain biking!

BIO: Matt is a Physiotherapist and Sports Scientist with over 20 years' experience in exercise and rehabilitation. He completed a degree in Sports Science in the mid-90s and worked in the health and fitness industry in Australia and the UK, before broadening his horizons by training as a Physiotherapist.

As a physio, Matt has worked solely in private practice, with an interest in overuse injuries and in managing osteoarthritis of the hip and knee through exercise prescription. He also has experience in occupational health, treating patients in their workplace and educating employees on the benefits of exercise and early intervention for their injuries.

Over the years Matt has been an active participant in many sports, from AFL, triathlon, surfing and running to, more recently, mountain biking - and has encountered his fair share of injuries along the way. He focuses on the strength and mobility of the whole body to get to the real cause of your problem, and is passionate about improving strength and function to enable participation at all levels and for all ages.

Matt's happy clients.

Read all testimonials

Great treatment from Matt who got me back to running after a ruptured achilles tendon

Natural Cinema

*Big thank you to Matt for all your efforts: firstly on the physio table and secondly for the outstanding 1:1 training schedule which I recently completed.* *Matt’s knowledge and expertise, of both the body and in all aspects of training, is exemplary. Couple that with his friendly nature and ability to instantly put a novice like me at ease, I really couldn’t recommend Matt highly enough.* *I’ve been taught methods of training that make it more enjoyable and sustainable.* *Thank you, Matt!*

Ben Williams

Must say I’ve been to some physios over the years, but Matt is probably the best in the business. He explains everything in layman’s terms Thank you

Peter

I have been receiving soft tissue massage treatment from Matt Hancocks at physio action for a few months. He has been instrumental in me returning to running and relieving a chronic back problem ( many years as a Nurse) as well as neck tension and stiffness. I do his recommended stretches pre and post exercise and am confident I can do the recreational running I enjoy so much. I would 100% recommend.

Rachel Smith

I highly recommend Physio Action for your sports injury rehab. The front office staff were always responsive and helpful. Stephen helped me through some pain and weakness due to a longstanding knee injury. He personalized an exercise routine for me that quickly reversed years of atrophy and helped me get back on the path to full strength. Thank you!

Matt

I’ve been attending regular appointments at Physio Action over the last couple of months for posture correction, specifically with Matt Hancocks. Matt has been fantastic from the very first session, quickly identify where my postural imbalances stem from and how these link back to my lifestyle. This analysis instantly filled me with confidence, realising that the focused massages combined with at-home exercises, gym workouts, and lifestyle adjustments would put me in a better place. Matt is very easy to get on with and ensures that each session delivers value. The process of booking with and paying Physio Action is very straightforward, and the receptionists are very friendly and helpful. I’ve already recommended friends and family to Physio Action, Matt specifically, to help tackle their own goals with the right professional assistance.

A J

OUR CLINICS

David Lloyd, Leeds

Chapel Allerton, Leeds

Harrogate Sports & Fitness Centre

Ilkley Tennis & Squash Club

The Wharfedale Clinic, Guiseley